Drop In
Welcome to CROSSFIT EMPIRE SOUTH!
Welcome to your energizing CrossFit experience in Huntsville, Alabama.
How It Works
Looking to join us for a one-time session? We've got you covered! Simply drop by during our open hours and our friendly coaches will guide you through an unforgettable workout.
Prerequisites
No need to be an expert—we welcome all fitness levels. If you're new to CrossFit, don't worry! Our coaches will provide modifications to suit your capabilities. Just bring your enthusiasm and determination.
Ready to Feel the Burn?
Take the first step towards a stronger you! Whether you're a traveler or a local, visiting us at CROSSFIT EMPIRE SOUTH is your gateway to a fun and intense workout. Come see us soon and unleash your potential!
Questions? We have the answers!
Do I need to be fit to do CrossFit?
Not at all! CrossFit Empire South welcomes individuals of all fitness levels, helping you progress at your own pace.
How long are the classes?
Classes typically last one hour, structured to maximize your fitness experience efficiently.
How do I get started?
Getting started is easy! Just provide your contact details and schedule a free class to meet with a coach and discuss your fitness goals.
Is CrossFit expensive?
CrossFit is an investment in your health. We offer various membership options to fit your budget and fitness goals.
Are nutrition programs customizable?
Yes, our nutrition programming is tailored to support your individual fitness goals and dietary needs.
What does my membership include?
Membership grants access to CrossFit and Olympic lifting classes, nutrition coaching, personalized training plans, and our members-only app.
Can beginners do CrossFit Classes?
Absolutely, beginners are encouraged! We tailor our workouts to fit your capability and gradually increase intensity.
Can you do CrossFit if I have an injury?
Yes, with physician approval. Our coaches can adjust workouts to accommodate physical limitations, ensuring a safe and effective training environment.
Do you have facilities for after workout care?
Yes, we provide showers and a children's drop zone for convenience and comfort.
What is unique about your CrossFit coaching?
Yes, with physician approval. Our coaches can adjust workouts to accommodate physical limitations, ensuring a safe and effective training environment.
(Select Location)
Ideally located on Whitesburg Drive with easy Parkway access, and a short drive from downtown Huntsville.
8410B Whitesburg Dr, Huntsville, AL 35802, USA
Huntsville