Getting Started is Easy
Try a Free Class
Welcome to CROSSFIT EMPIRE SOUTH! Ready to kickstart your fitness journey? Whether you're a beginner or a seasoned athlete, our doors are open to everyone looking to push their limits. To get started, simply provide your contact info, and we'll set you up for an empowering CrossFit class that will leave you feeling unstoppable.
Meet Your Coach
At CROSSFIT EMPIRE SOUTH, we're here to support you every step of the way. When you schedule your free class, you'll have the chance to meet with one of our experienced coaches. Share your fitness goals, discuss any questions you have, and get ready for a personalized experience tailored to your needs. From setting milestones to guiding you through proper techniques, we're committed to helping you succeed.
Dive Into Fitness
It's time to dive into a transformative fitness journey at CROSSFIT EMPIRE SOUTH! Join us for a typical CrossFit class where you'll not only challenge yourself physically but also feel the sense of community and teamwork that sets CrossFit apart. Embrace the intensity, enjoy the camaraderie, and take the first step towards unlocking your full potential today. Are you ready to make a change? Let's do this together.
Questions? We have the answers!
Do I need to be fit to do CrossFit?
Not at all! CrossFit Empire South welcomes individuals of all fitness levels, helping you progress at your own pace.
How long are the classes?
Classes typically last one hour, structured to maximize your fitness experience efficiently.
How do I get started?
Getting started is easy! Just provide your contact details and schedule a free class to meet with a coach and discuss your fitness goals.
Is CrossFit expensive?
CrossFit is an investment in your health. We offer various membership options to fit your budget and fitness goals.
Are nutrition programs customizable?
Yes, our nutrition programming is tailored to support your individual fitness goals and dietary needs.
What does my membership include?
Membership grants access to CrossFit and Olympic lifting classes, nutrition coaching, personalized training plans, and our members-only app.
Can beginners do CrossFit Classes?
Absolutely, beginners are encouraged! We tailor our workouts to fit your capability and gradually increase intensity.
Can you do CrossFit if I have an injury?
Yes, with physician approval. Our coaches can adjust workouts to accommodate physical limitations, ensuring a safe and effective training environment.
Do you have facilities for after workout care?
Yes, we provide showers and a children's drop zone for convenience and comfort.
What is unique about your CrossFit coaching?
Yes, with physician approval. Our coaches can adjust workouts to accommodate physical limitations, ensuring a safe and effective training environment.
(Select Location)
Ideally located on Whitesburg Drive with easy Parkway access, and a short drive from downtown Huntsville.
8410B Whitesburg Dr, Huntsville, AL 35802, USA
Huntsville